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  5. Running until You're 100: A Guide to Lifelong Running (5th edition)

Running until You're 100: A Guide to Lifelong Running (5th edition)

av Jeff Galloway
Running until You're 100: A Guide to Lifelong Running (5th edition) av Jeff Galloway
Om Running until You're 100: A Guide to Lifelong Running (5th edition)

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781782551652
  • Format:
  • Häftad
  • Sidor:
  • 184
  • Utgiven:
  • 28 Mars 2019
  • Utgåva:
  • 5
  • Mått:
  • 167x238x12 mm.
  • Vikt:
  • 436 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27 Maj 2024

Om Jeff Galloway

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Beskrivning av Running until You're 100: A Guide to Lifelong Running (5th edition)

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

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