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Scorpio Training

av Marcin Majchrzak

del av The Way of The Scorpio-serien

Scorpio Training av Marcin Majchrzak
Om Scorpio Training

Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Plan and Full Body Workout! Why kettlebell? This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back. The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more! WHAT YOU GET: -TRAINING TIPS -WARM UP PLAN -FULL BODY WORKOUT -SIMPLE AND CLEAR INSTRUCTIONS -65 EXERCISES -EACH MUSCLE GROUP -SIMPLE HOME EXERCISES -140 PICTURES! Get your now and keep your body and condition in shape! Remember if you don't move forward, you move backward!

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9798223067818
  • Format:
  • Häftad
  • Sidor:
  • 106
  • Utgiven:
  • 4. april 2020
  • Mått:
  • 216x6x280 mm.
  • Vikt:
  • 290 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 4. februari 2025

Om Marcin Majchrzak

Se alla böcker av Marcin Majchrzak

Beskrivning av Scorpio Training

Scorpio Training: Kettlebell Exercises

Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Plan
and Full Body Workout!

Why kettlebell?

This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.

The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!

WHAT YOU GET:

-TRAINING TIPS
-WARM UP PLAN
-FULL BODY WORKOUT
-SIMPLE AND CLEAR INSTRUCTIONS
-65 EXERCISES
-EACH MUSCLE GROUP
-SIMPLE HOME EXERCISES
-140 PICTURES!

Get your now and keep your body and condition in shape!
Remember if you don't move forward, you move backward!

Användarnas betyg av Scorpio Training



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