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Self-defense and self-assertiveness for women and girls

- Fighting right gives you the might

Om Self-defense and self-assertiveness for women and girls

The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.

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  • Språk:
  • Engelska
  • ISBN:
  • 9783748150022
  • Format:
  • Häftad
  • Sidor:
  • 86
  • Utgiven:
  • 23. oktober 2018
  • Mått:
  • 210x148x5 mm.
  • Vikt:
  • 113 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 13. december 2024

Beskrivning av Self-defense and self-assertiveness for women and girls

The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.

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