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Strength and Conditioning for Mixed Martial Arts

- A Practical Guide for the Busy Athlete

av Will Peveler

del av Train Like a Pro-serien

Strength and Conditioning for Mixed Martial Arts av Will Peveler
Om Strength and Conditioning for Mixed Martial Arts

A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781538139547
  • Format:
  • Inbunden
  • Sidor:
  • 214
  • Utgiven:
  • 12. juni 2021
  • Mått:
  • 237x158x21 mm.
  • Vikt:
  • 472 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 16. januari 2025

Om Will Peveler

Se alla böcker av Will Peveler

Beskrivning av Strength and Conditioning for Mixed Martial Arts

A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.

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