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Stretching For Dummies

Om Stretching For Dummies

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780470067413
  • Format:
  • Häftad
  • Sidor:
  • 288
  • Utgiven:
  • 2. februari 2007
  • Mått:
  • 209x274x16 mm.
  • Vikt:
  • 714 g.
Leveranstid: Okänt - saknas för närvarande

Beskrivning av Stretching For Dummies

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.

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