Tennis: How to play, how to win

TENNIS: HOW TO PLAY, HOW TO WIN is a comprehensive guide to playing one of the most technically complex sports there is. This step-by-step manual takes the reader through every shot and situation (singles and doubles) in tennis, complete with pictures and diagrams, and also includes tips on mental toughness, fitness drills, and nutritional recommendations. All players - beginner, intermediate and elite-level competitors - can elevate their game with TENNIS: HOW TO PLAY, HOW TO WIN.