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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

- Using DBT to Regain Control of Your Emotions and Your Life

Om The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781572246287
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 1. september 2009
  • Mått:
  • 204x253x13 mm.
  • Vikt:
  • 516 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 9. januari 2025

Beskrivning av The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

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