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The Glycemic-Load Diet

Om The Glycemic-Load Diet

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780071462693
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 16. mars 2006
  • Utgåva:
  • Mått:
  • 154x227x16 mm.
  • Vikt:
  • 386 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 9. december 2024

Beskrivning av The Glycemic-Load Diet

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.

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