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The Inflammation-Free Diet Plan

Om The Inflammation-Free Diet Plan

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780071486019
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 16. maj 2007
  • Mått:
  • 152x229x20 mm.
  • Vikt:
  • 446 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 10. januari 2025

Beskrivning av The Inflammation-Free Diet Plan

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

Användarnas betyg av The Inflammation-Free Diet Plan



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