Om The Inflammation Spectrum
The Inflammation Spectrum is a groundbreaking book by Dr. Will Cole that was published in 2019. This book falls under the health and wellness genre, providing readers with a deep understanding of how inflammation works and how to combat it. Dr. Cole, a leading functional-medicine expert, takes readers on a journey of self-discovery, teaching them how to find their individual food triggers, identify their inflammation spectrum, and design a diet around their unique needs. Published by Hodder & Stoughton, The Inflammation Spectrum is a must-read for anyone looking to improve their health and wellness.
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