- The author, a trained holistic chef from the National Gourmet Institute in NYC, is on the cutting edge, along Gwyneth Paltrow and Jamie Oliver, of the healthy, fresh, and flavorful home-cooking movement.
- The Laura Lea Balanced Cookbook is based on the idea of clean eating so you don't have to choose one type of diet; it's about a balanced, healthy, and clean eating approach. Even small changes to your diet will make you feel great.
- With helpful menus, shopping lists with easy to find items, and quick, delicious recipes, The Laura Lea Balanced Cookbook provides a bridge for people who still think healthy food represents hard-to-find ingredients, labor-intensive preparation, and tasteless meals.
- Healthy home-cooked meals are the cornerstone for connecting with family, and friends.
- No diet, no dogma, just good food for a healthier, happier life.
Audience:
- Cooking enthusiasts.
- Anyone seeking add a healthy approach to their eating/cooking habits but don?t want to be tied to a specific diet.
- Home cooks looking for tasty, healthy meals for their family.
- Young, busy professionals wanting to eat healthier but don?t have a lot of time.
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