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The Miracle Of Mindfulness

- The Classic Guide to Meditation by the World's Most Revered Master

Om The Miracle Of Mindfulness

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781846041068
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 7. februari 2008
  • Mått:
  • 127x193x11 mm.
  • Vikt:
  • 118 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 2. december 2024

Beskrivning av The Miracle Of Mindfulness

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

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