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The Modern Art of High Intensity Training

Om The Modern Art of High Intensity Training

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492544999
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 21. februari 2017
  • Mått:
  • 254x196x15 mm.
  • Vikt:
  • 680 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av The Modern Art of High Intensity Training

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

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