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The Navy Seal Workout

Om The Navy Seal Workout

Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780809229024
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 16. juni 1998
  • Mått:
  • 205x251x10 mm.
  • Vikt:
  • 394 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 2. december 2024

Beskrivning av The Navy Seal Workout

Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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