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The New Rules of Marathon and Half-Marathon Nutrition

- A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Om The New Rules of Marathon and Half-Marathon Nutrition

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780738216454
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 12 Februari 2013
  • Mått:
  • 160x234x21 mm.
  • Vikt:
  • 400 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 17 Maj 2024

Beskrivning av The New Rules of Marathon and Half-Marathon Nutrition

From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.

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