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The OCD Workbook

- Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Om The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781572249219
  • Format:
  • Häftad
  • Sidor:
  • 264
  • Utgiven:
  • 15. november 2010
  • Mått:
  • 203x253x20 mm.
  • Vikt:
  • 714 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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