Marknadens största urval
Snabb leverans

The Pillar B's

Om The Pillar B's

EVERY ATHLETE FAILS. BUT FAILURE IS FIXABLE. YOU JUST NEED THE RIGHT FORMULA. In The Pillar B's, Ray Santiago teaches you why all the background noise-winning a starting spot, earning a college scholarship, getting selected in the draft, or receiving Dad's approval-pressures you to play perfectly and ruins your enjoyment of the game. You can't change the noise. But you can change the way you approach it. No athlete has ever benefitted from self-criticism. So why keep doing it? When failure finds you-which happens every game-what's your strategy for rebounding quickly and confidently? Come alongside Ray as he teaches you to become your best coach and how to show up for yourself no matter what. This book is for anyone who: - wants to play sports at a high level - needs help building confidence - wants to manage their emotions better - wants to train their brain to help them play consistently well - struggles with self-criticism and perfectionism - wants to be their own best coach rather than worst critic

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9798987413203
  • Format:
  • Häftad
  • Sidor:
  • 236
  • Utgiven:
  • 26. februari 2023
  • Mått:
  • 152x13x229 mm.
  • Vikt:
  • 349 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Beskrivning av The Pillar B's

EVERY ATHLETE FAILS. BUT FAILURE IS FIXABLE.
YOU JUST NEED THE RIGHT FORMULA.
In The Pillar B's, Ray Santiago teaches you why all the background noise-winning a starting spot, earning a college scholarship, getting selected in the draft, or receiving Dad's approval-pressures you to play perfectly and ruins your enjoyment of the game.
You can't change the noise. But you can change the way you approach it. No athlete has ever benefitted from self-criticism. So why keep doing it?
When failure finds you-which happens every game-what's your strategy for rebounding quickly and confidently? Come alongside Ray as he teaches you to become your best coach and how to show up for yourself no matter what.
This book is for anyone who:
- wants to play sports at a high level
- needs help building confidence
- wants to manage their emotions better
- wants to train their brain to help them play consistently well
- struggles with self-criticism and perfectionism
- wants to be their own best coach rather than worst critic

Användarnas betyg av The Pillar B's



Hitta liknande böcker
Boken The Pillar B's finns i följande kategorier:

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.