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The Psychological Benefits of Exercise and Physical Activity

av Jennifer L. Etnier
The Psychological Benefits of Exercise and Physical Activity av Jennifer L. Etnier
Om The Psychological Benefits of Exercise and Physical Activity

The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718203624
  • Format:
  • Häftad
  • Sidor:
  • 280
  • Utgiven:
  • 15. september 2023
  • Mått:
  • 216x278x16 mm.
  • Vikt:
  • 892 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Jennifer L. Etnier

Se alla böcker av Jennifer L. Etnier

Beskrivning av The Psychological Benefits of Exercise and Physical Activity

The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.

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