Marknadens största urval
Snabb leverans

The Queer Mental Health Workbook

- A Creative Self-Help Guide Using CBT, CFT and DBT

Om The Queer Mental Health Workbook

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781839971075
  • Format:
  • Häftad
  • Sidor:
  • 288
  • Utgiven:
  • 21. mars 2022
  • Mått:
  • 246x176x22 mm.
  • Vikt:
  • 586 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 6. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av The Queer Mental Health Workbook

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

Användarnas betyg av The Queer Mental Health Workbook



Hitta liknande böcker
Boken The Queer Mental Health Workbook finns i följande kategorier:

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.