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The Sleep Book

- How to Sleep Well Every Night

Om The Sleep Book

The Sleep Book, penned by the renowned Dr Guy Meadows, is a remarkable exploration into the world of sleep. Published in 2014 by Orion Publishing Co, this book delves into the intricacies of sleep and its importance in our lives. Dr Meadows, a well-respected authority in the field, uses his expertise to explain the science behind sleep in an engaging and accessible way. The book is a must-read for anyone interested in understanding the role sleep plays in our health and well-being. It's a valuable addition to any collection, offering insights that are both informative and practical. The Sleep Book is a testament to Dr Meadows' extensive knowledge and his ability to make complex subjects understandable for everyone. Published by Orion Publishing Co, it's a book that truly stands out in the genre of health and wellness.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781409157618
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 26. december 2014
  • Mått:
  • 197x129x15 mm.
  • Vikt:
  • 204 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av The Sleep Book

The Sleep Book, penned by the renowned Dr Guy Meadows, is a remarkable exploration into the world of sleep. Published in 2014 by Orion Publishing Co, this book delves into the intricacies of sleep and its importance in our lives. Dr Meadows, a well-respected authority in the field, uses his expertise to explain the science behind sleep in an engaging and accessible way. The book is a must-read for anyone interested in understanding the role sleep plays in our health and well-being. It's a valuable addition to any collection, offering insights that are both informative and practical. The Sleep Book is a testament to Dr Meadows' extensive knowledge and his ability to make complex subjects understandable for everyone. Published by Orion Publishing Co, it's a book that truly stands out in the genre of health and wellness.

Förlagets beskrivning av The Sleep Book

'A dream come true for insomniacs' (DAILY MAIL), THE SLEEP BOOK's revolutionary five-week plan will help you to say goodbye to sleepless nights.

Användarnas betyg av The Sleep Book



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