The Three Temples

These are new age spiritual self help books designed to heal people places and the planet. The Three Temples is full of some beautiful poems steps writing and quotes. The 12 step philosophy for finding contentment Becoming an Azure Warrior can be used especially for rehabilitation but may interest anyone. It's non God based. Both books will help you to become more content. You will need a lot less food to survive and at times you will be so content that you won't need anything. You will overcome desire and find enlightenment and maybe what I call total contentment at times. You may learn many things from both of these books.
I did intermittent fasting for years before finding OMAD one meal a day. OMAD came to me naturally. It's good for health, weight loss, well-being and longevity to name just a few benefit's of this lifestyle. Some Buddhist monks have been practicing this lifestyle for millennia. They find contentment from this practice and few ailments. Fasting is Also good for cell repair and can be used to self heal lots of illnesses and diseases. I used it to find enlightenment overcome addiction and to heal my brain of mental illness. It also probably saved me from cancer and definitely diabetes.
These books are about the psychology behind finding heaven on earth or enlightenment and then total contentment If your interested. After that OMAD will come to you more naturally. These books can also teach you how to do spiritual healing and be what I call An Azure Warrior. This is a progression and evolution for humanity. I call contentment the ultimate cure. If you would like to save money on food, be healthier and happier plus be more content and or become a spiritual healer and really help people then these books will teach you to be able to do that. To help others more effectively economically and efficiently. You can be the higher power!!!
This is not a book about how to fast. Please do some research before fasting and especially if you have diabetes. Fasting with diabetes can be or is dangerous. Take care when fasting and research it before hand. All the best on your quest!!! Sweet up I say!!!