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The Worry Solution

- Using breakthrough brain science to turn stress and anxiety into confidence and happiness

Om The Worry Solution

Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781846042850
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 3. februari 2011
  • Mått:
  • 136x214x20 mm.
  • Vikt:
  • 274 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av The Worry Solution

Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.

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