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Traditional Taekwondo

av Doug Cook
Traditional Taekwondo av Doug Cook
Om Traditional Taekwondo

Book of the Year Award Finalist - Foreword Magazine This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781594394232
  • Format:
  • Inbunden
  • Sidor:
  • 302
  • Utgiven:
  • 20. juni 2024
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Om Doug Cook

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Beskrivning av Traditional Taekwondo

Book of the Year Award Finalist - Foreword Magazine This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

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