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Training for Mountain Biking

- A Practical Guide for the Busy Athlete

Om Training for Mountain Biking

A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781538139561
  • Format:
  • Inbunden
  • Sidor:
  • 216
  • Utgiven:
  • 27. juli 2021
  • Mått:
  • 159x236x23 mm.
  • Vikt:
  • 470 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 16. januari 2025

Beskrivning av Training for Mountain Biking

A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.

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