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Training for Obstacle Course Racing

- A Practical Guide for the Busy Athlete

Om Training for Obstacle Course Racing

A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781538139585
  • Format:
  • Inbunden
  • Sidor:
  • 214
  • Utgiven:
  • 27. juli 2021
  • Mått:
  • 162x234x20 mm.
  • Vikt:
  • 463 g.
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Leveranstid: Okänt - saknas för närvarande

Beskrivning av Training for Obstacle Course Racing

A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.

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