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Training the Over 50s

- developing programmes for older clients

Om Training the Over 50s

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780713672015
  • Format:
  • Häftad
  • Sidor:
  • 176
  • Utgiven:
  • 22. februari 2006
  • Mått:
  • 190x229x12 mm.
  • Vikt:
  • 344 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 28. januari 2025

Beskrivning av Training the Over 50s

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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