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Uncontrived Mindfulness

- Ending Suffering Through Attention, Curiosity and Wisdom

Om Uncontrived Mindfulness

A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781911407614
  • Format:
  • Häftad
  • Sidor:
  • 248
  • Utgiven:
  • 31. mars 2021
  • Mått:
  • 235x156x19 mm.
  • Vikt:
  • 442 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 2. december 2024

Beskrivning av Uncontrived Mindfulness

A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

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