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User's Guide to Good Fats and Bad Fats

- Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

av Marie Moneysmith

del av Basic Health Publications User's Guide-serien

User's Guide to Good Fats and Bad Fats av Marie Moneysmith
Om User's Guide to Good Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781681628561
  • Format:
  • Inbunden
  • Sidor:
  • 96
  • Utgiven:
  • 12. juni 2003
  • Mått:
  • 140x216x0 mm.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 26. november 2024

Om Marie Moneysmith

Se alla böcker av Marie Moneysmith

Beskrivning av User's Guide to Good Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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