Om Visual Training for Tennis
60% of your brain's activity centers around vision, yet most of the practice people execute has to do with what they can feel in their strokes, or trying to remember a sequence of actions. Learn to trust your vision to guide you into the zone, into cleaner shots, fewer errors and more peace of mind while you play the game you love. Move away from frustration, paralysis by analysis and trying to remember what you should do, and master the ability to be in the moment seeing clearly, making the shots you want more often, hitting the winning targets on court that will make the biggest difference in those close matches.
Visa mer