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Water Fitness Lesson Plans and Choreography

av Christine Alexander
Water Fitness Lesson Plans and Choreography av Christine Alexander
Om Water Fitness Lesson Plans and Choreography

This reference contains 72 lesson plans for shallow and deep water-each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780736091121
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 20. december 2010
  • Mått:
  • 277x217x13 mm.
  • Vikt:
  • 578 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Christine Alexander

Se alla böcker av Christine Alexander

Beskrivning av Water Fitness Lesson Plans and Choreography

This reference contains 72 lesson plans for shallow and deep water-each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.

Användarnas betyg av Water Fitness Lesson Plans and Choreography



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