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What I Do to Get Through

- How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Om What I Do to Get Through

A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781787752986
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 18. februari 2021
  • Mått:
  • 198x129x30 mm.
  • Vikt:
  • 172 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 6. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av What I Do to Get Through

A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.

Användarnas betyg av What I Do to Get Through



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