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What You Need to Know about Sleep Disorders

Om What You Need to Know about Sleep Disorders

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781440873362
  • Format:
  • Inbunden
  • Sidor:
  • 200
  • Utgiven:
  • 1. november 2021
  • Utgåva:
  • Mått:
  • 156x235x0 mm.
  • Vikt:
  • 454 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 9. december 2024

Beskrivning av What You Need to Know about Sleep Disorders

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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