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Wisdom Mind

- Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook

Om Wisdom Mind

Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780197510124
  • Format:
  • Häftad
  • Sidor:
  • 80
  • Utgiven:
  • 5 Oktober 2021
  • Mått:
  • 274x211x8 mm.
  • Vikt:
  • 272 g.
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Leveranstid: Okänt - saknas för närvarande

Beskrivning av Wisdom Mind

Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.

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