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Yoga Nidra for Complete Relaxation and Stress Relief

Om Yoga Nidra for Complete Relaxation and Stress Relief

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781626251823
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 29. oktober 2015
  • Mått:
  • 229x155x18 mm.
  • Vikt:
  • 354 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av Yoga Nidra for Complete Relaxation and Stress Relief

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.

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