Marknadens största urval
Snabb leverans

Yoga Nidra

Yoga Nidraav Sunita Kumar
Om Yoga Nidra

Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique journey. Dive into this book to share the wonderful experience of Yoga Nidra. This book is designed to introduce young readers to the practice and benefits of Yoga Nidra, an ancient relaxation and meditation technique derived from the traditions of yoga. A powerful resource for parents and teachers alike, the Yoga Nidra book helps young children develop a simple and enjoyable relaxation practice. The fifteen minute practice can be easily included into school or home routines. It can help young minds develop better focus, memory and attention. Other benefits include reducing stress and anxiety and improving sleep.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781982275693
  • Format:
  • Häftad
  • Sidor:
  • 24
  • Utgiven:
  • 9. november 2023
  • Mått:
  • 216x2x280 mm.
  • Vikt:
  • 120 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 11. december 2024

Beskrivning av Yoga Nidra

Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique journey.
Dive into this book to share the wonderful experience of Yoga Nidra.
This book is designed to introduce young readers to the practice and benefits of Yoga Nidra, an ancient relaxation and meditation technique derived from the traditions of yoga.
A powerful resource for parents and teachers alike, the Yoga Nidra book helps young children develop a simple and enjoyable relaxation practice. The fifteen minute practice can be easily included into school or home routines. It can help young minds develop better focus, memory and attention. Other benefits include reducing stress and anxiety and improving sleep.

Användarnas betyg av Yoga Nidra



Hitta liknande böcker
Boken Yoga Nidra finns i följande kategorier:

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.