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Yoga Therapy

- A Personalized Approach for Your Active Lifestyle

Om Yoga Therapy

Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492529200
  • Format:
  • Häftad
  • Sidor:
  • 248
  • Utgiven:
  • 27. mars 2017
  • Mått:
  • 280x218x19 mm.
  • Vikt:
  • 710 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 19. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av Yoga Therapy

Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.

Användarnas betyg av Yoga Therapy



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