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Younger Next Year: The Exercise Program

- Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Om Younger Next Year: The Exercise Program

Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780761186120
  • Format:
  • Häftad
  • Sidor:
  • 176
  • Utgiven:
  • 15. december 2015
  • Mått:
  • 203x133x13 mm.
  • Vikt:
  • 226 g.
Leveranstid: Okänt - saknas för närvarande

Beskrivning av Younger Next Year: The Exercise Program

Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

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