Your Phone Can Save Your Life

How important is your health to you? Do you know how to harness the power of your phone to really help you improve your well-being? In Your Phone Can Save Your Life, learn how your smartphone can monitor your vital signs, encourage you to live a healthier life and even get you an instant appointment with a doctor.Exploring solutions from sleep and environment monitoring to stress management, exercise and nutrition, this book gives you an easy-to-follow head start so you can benefit from the new health revolution.