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  4. Asperger's Syndrome and Mindfulness

Asperger's Syndrome and Mindfulness

- Taking Refuge in the Buddha

av Chris Mitchell
Asperger's Syndrome and Mindfulness av Chris Mitchell
Om Asperger's Syndrome and Mindfulness

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781843106869
  • Format:
  • Häftad
  • Sidor:
  • 144
  • Utgiven:
  • 15 December 2008
  • Mått:
  • 141x216x8 mm.
  • Vikt:
  • 202 g.
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Leveranstid: Okänt - saknas för närvarande

Om Chris Mitchell

Se alla böcker av Chris Mitchell

Beskrivning av Asperger's Syndrome and Mindfulness

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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