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Asperger's Syndrome and Mindfulness

- Taking Refuge in the Buddha

Om Asperger's Syndrome and Mindfulness

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781843106869
  • Format:
  • Häftad
  • Sidor:
  • 144
  • Utgiven:
  • 15. december 2008
  • Mått:
  • 141x216x8 mm.
  • Vikt:
  • 202 g.
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Leveranstid: Okänt - saknas för närvarande

Beskrivning av Asperger's Syndrome and Mindfulness

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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