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Diet Lies and Weight Loss Truths

Om Diet Lies and Weight Loss Truths

Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718202412
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 16. december 2020
  • Mått:
  • 178x254x13 mm.
  • Vikt:
  • 560 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Diet Lies and Weight Loss Truths

Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.

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