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Eat Up, Raise Your Game

- 100 easy, nutritious recipes to help you perform better on exercise days and rest days

av Daniel Davey
Eat Up, Raise Your Game av Daniel Davey
Om Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780717184385
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 13. september 2019
  • Mått:
  • 191x245x15 mm.
  • Vikt:
  • 824 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 2. december 2024

Om Daniel Davey

Se alla böcker av Daniel Davey

Beskrivning av Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

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