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Böcker utgivna av New Harbinger Publications

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  • - A No-Nonsense Family Guide Through Addiction and Recovery
    av Robin Barnett
    261

    Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery- and drawing on her own personal experience with her brother's addiction-this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one's recovery, and learn how to cope with relapses.

  • - True Stories of Recovery from Borderline Personality Disorder
    av Perry D. Hoffman
    267

    Borderline personality disorder (BPD) is a complex illness that significantly impacts the lives of those who have it, as well as those close to them. In Beyond Borderline, two internationally acclaimed experts on BPD team up to present a rare glimpse into the personal lives and recovery of people with BPD. This provocative book uncovers the truth about this most misunderstood and stigmatized disorder, and offers an opportunity for a reexamination of BPD from the real experts--individuals suffering with it.

  • - How to Heal from Anger, Hurt and Resentment and Build the Life You Want
    av Mark S. Rye
    341

    If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal.The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You'll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship.If you've gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life-positive changes that will leave you stronger and happier than ever before! This workbook will help you start.

  • - Creating a Space to Let Yourself Heal
    av Alexandra Kennedy
    197

    Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss.

  • - A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
    av Richard C. Miller
    307

  • - Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
    av Irene McHenry
    257

    This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.

  • - Finding Peace When Your Emotions Overwhelm You
    av Karyn D. Hall
    261

    The Emotionally Sensitive Person will provide you with evidence-based strategies to help you take charge of your emotions.

  • Spara 11%
    - A Practitioner's Guide to Treating Challenging Behavior Problems
    av Britt H. Rathbone & Pat Harvey
    481

    Adolescents are more likely than any other age groups to engage in behaviors that contribute to injuries, violence, unintended pregnancies, sexually transmitted diseases, and reckless alcohol, tobacco, and drug use. This book includes practical handouts and exercises that can be used in individual therapy sessions, and skills training groups.

  • - A Step by Step Program
    av Michele Laliberte
    321

    Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.

  • - Overcoming Self-Injury with Skills from DBT and Other Treatments
    av Kim L. Gratz & Alexander L. Chapman
    431

  • - A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well
    av Ruth C. White
    251

  • Spara 11%
    - A Social Fitness Training Protocol Using CBT
    av Lynne Henderson
    481

    Presents the Social Fitness program - a twelve session cognitive behavioral model for clients with shyness and social anxiety. This book helps you learn powerful tools for helping clients strengthen their social skills, track their successes, and learn to cope with setbacks or hurdles.

  • - What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
    av Amy J.L. Baker
    251

    There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. This book offers you a positive parenting approach to dealing with a hostile ex-spouse.

  • av Jeffrey Brantley
    241

  • Spara 29%
    - Evidence-Based Interventions and Emerging Applications
    av Matthew S Boone
    577

    In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment options for various health and mental health concerns. This book brings together the top voices in social work and mindfulness-based treatments.

  • - A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing
    av Nick Turner
    627

  • - A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
    av Jason Robert Murphy & Mark C. Purcell
    251

    Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

  • Spara 12%
    - Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
    av PsyD Skeen, Dr. Michelle, Avigail Lev & m.fl.
    476

    Presents a treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. This book offers an acceptance and commitment therapy (ACT) approach - to help these clients overcome maladaptive interpersonal behavior.

  • - A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    av Shauna L. Shapiro & Chris White
    291

    Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.

  • - How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    av Steven Stosny
    281

    Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.

  • - A Guide for the Newly Diagnosed
    av Kim L. Gratz & Alexander L. Chapman
    257

    Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of the illness, the treatments available, and strategies for staying on the path to recovery.

  • - The Answers You Need When Your Partner Is Recovering from Addiction
    av Beverly Berg
    271

    Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery.

  • - Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy
    av Emily K. Sandoz & Troy DuFrene
    291

    The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.

  • - The Art and Wisdom of Extraordinary Relationships
    av Jason Fischer
    211

    Just two simple, yet profound insights to making relationships functional but extraordinary.

  • - Letting Go of Anxious and Depressive Thoughts
    av Sameet M Kumar
    217

    People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present.

  • - Simple, Effective Skills for Healing Trauma
    av Libbi Palmer
    271

    Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).

  • Spara 14%

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