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  5. Men's Health Your Body is Your Barbell

Men's Health Your Body is Your Barbell

- No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

av Bj Gaddour
Men's Health Your Body is Your Barbell av Bj Gaddour
Om Men's Health Your Body is Your Barbell

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781623363833
  • Format:
  • Häftad
  • Sidor:
  • 288
  • Utgiven:
  • 13. maj 2014
  • Mått:
  • 168x232x14 mm.
  • Vikt:
  • 706 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Bj Gaddour

Se alla böcker av Bj Gaddour

Beskrivning av Men's Health Your Body is Your Barbell

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

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