Mindful Mixology

Mindful Mixology: 97 Mocktail Recipes for a Healthier You is an invaluable resource for anyone looking to embrace a healthier lifestyle by forgoing alcohol while still enjoying delicious drinks. This cookbook is packed with 97 recipes for all kinds of wonderful-tasting non-alcoholic mocktails, from classic fizzy drinks to vibrant and zesty juices and smoothies. Every recipe is complete with easy-to-follow instructions, nutrients, tips on garnishes and suggestions for making the most of each flavorful concoction. This cookbook is perfect for anyone who wants to limit their alcohol intake - from those who are currently abstaining to those who just want healthier alternatives in their daily lives. You don't have to be a master-mixologist to whip up healthy and flavorful drinks. The recipes in this cookbook are simple enough for anyone to make and use ingredients that are easy to find. Whether you're throwing a party at home or having a night out at a restaurant, you can find interesting and exciting flavors that are sure to please even the most discerning palates. Mindful Mixology takes an educational angle to the recipes as well, with each entry featuring useful information about the health benefits of the ingredients used. From the beneficial properties of natural herbs and spices, to the power of antioxidant-rich fruits and veggies, this cookbook provides you with all the essential facts you need to get the most out of the flavorful beverages. The nutritional information offered with each recipe will further help those looking to adjust their overall diet to a healthier lifestyle. No matter what your activity or occasion is, Mindful Mixology provides you with options that are not only delicious, but also good for you. All these mocktail recipes are vegan friendly and free of added sugars, so everyone can partake in a delectable treat without feeling guilty about it. So, get ready to sip away your worries and indulge in deliciousness that satisfies both your taste buds and your healthier lifestyle. With Mindful Mixology: 97 Mocktail Recipes for a Healthier You, you'll be able to enjoy a bold and flavorful drink that won't take a toll on your body.