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Pregnancy Fitness

Om Pregnancy Fitness

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492552420
  • Format:
  • Häftad
  • Sidor:
  • 296
  • Utgiven:
  • 16. mars 2018
  • Mått:
  • 254x177x21 mm.
  • Vikt:
  • 616 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av Pregnancy Fitness

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

Användarnas betyg av Pregnancy Fitness



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