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Self-Care

- How to Live Mindfully and Look After Yourself

Om Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781786857750
  • Format:
  • Inbunden
  • Sidor:
  • 160
  • Utgiven:
  • 14. mars 2019
  • Mått:
  • 156x114x15 mm.
  • Vikt:
  • 238 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27. november 2024

Beskrivning av Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

Användarnas betyg av Self-Care



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