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Standing Qigong for Health and Martial Arts - Zhan Zhuang

av Noel Plaugher
Standing Qigong for Health and Martial Arts - Zhan Zhuang av Noel Plaugher
Om Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781848192577
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 21. mars 2015
  • Mått:
  • 154x231x10 mm.
  • Vikt:
  • 270 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 9. januari 2025

Om Noel Plaugher

Se alla böcker av Noel Plaugher

Beskrivning av Standing Qigong for Health and Martial Arts - Zhan Zhuang

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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