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Strength Training 101

av Binay Mahato
Strength Training 101 av Binay Mahato
Om Strength Training 101

Unlock your full potential with 'Strength Training 101: Building Muscles and Boosting Confidence.' This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9798223309666
  • Format:
  • Häftad
  • Sidor:
  • 124
  • Utgiven:
  • 11. oktober 2023
  • Mått:
  • 140x7x216 mm.
  • Vikt:
  • 167 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 7. augusti 2025

Om Binay Mahato

Se alla böcker av Binay Mahato

Beskrivning av Strength Training 101

Unlock your full potential with 'Strength Training 101: Building Muscles and Boosting Confidence.' This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.

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