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The Big Book Of 30-day Fitness Challenges

- 60 Habit-Forming Routines to Make Working Out Fun

Om The Big Book Of 30-day Fitness Challenges

Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve mental toughness and endurance.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781612439341
  • Format:
  • Häftad
  • Sidor:
  • 128
  • Utgiven:
  • 5. december 2019
  • Mått:
  • 234x191x12 mm.
  • Vikt:
  • 334 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande

Beskrivning av The Big Book Of 30-day Fitness Challenges

Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve mental toughness and endurance.

Användarnas betyg av The Big Book Of 30-day Fitness Challenges



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