The Kitchen Prescription

Introducing 'The Kitchen Prescription,' a captivating book by the talented author Saliha Mahmood Ahmed. Published in 2023 by Hodder & Stoughton, this book is a must-read for all food and health enthusiasts. The book dives into the fascinating world of culinary medicine, exploring the healing power of food and how it can be used as a tool for promoting health and well-being. Ahmed, known for her unique blend of storytelling and culinary expertise, takes the reader on a journey through a variety of recipes, each backed by scientific research and her personal experiences. 'The Kitchen Prescription' is more than just a cookbook; it's a guide to healthier living. This book is a testament to Ahmed's skill as a writer and her passion for food as a form of medicine. It's a valuable addition to any health-conscious reader's collection, and a delightful read from start to finish. Experience the magic of culinary medicine with 'The Kitchen Prescription.'

Transform your gut health one delicious satisfying bite a time with Masterchef winner, Observer Food Monthly award winner and gastroenterologist, Saliha Mahmood Ahmed.